Trauma Therapy
Relief and recovery from past trauma
I offer a range of trauma therapies to help victims and survivors get relief and recover from past emotional, psychological and physical trauma.
For 25 years I have used these approaches with creativity, compassion and curiosity to help hundreds of people overcome obstacles created by trauma.
The approaches I use
- TFCBT, trauma-focused cognitive behavioural therapy
- NLP, neuro-linguistic programming
- TFACT, trauma-focused acceptance and commitment therapy
- Hypnotherapy
- Havening®
- HeartMath®
Which one is right depends on the obstacle, not on my preference. Working that out is what the free consultation is for.
What I have worked with
Traumatic bereavement, including death by suicide. Traumatic medical diagnosis, for the person and for the people around them. Traumatic rage. Car accidents and incidents, and the anxiety that follows them. Workplace accidents. A wide range of fears, phobias and anxieties with a traumatic root: flying, heights, lifts, water, dogs, exams, public speaking, mirrors, money, the dark, and many more.
The most recent one that did not exist 25 years ago is the fear of being without your mobile phone. It has a name: nomophobia.
What this is not
Net outcomes differ from person to person and nothing here is a promise. This is not a substitute for care from your GP or another regulated health professional, and it is not an emergency service. Please read the [important information](/important-information/).