Four steps, four sessions

Fast Fix Therapy is a four-step programme delivered over four Zoom sessions of 60 to 90 minutes each. It suits a single, clearly defined obstacle rather than a long-standing pattern.

What it is for

The result you want is to overcome:

• A driving anxiety or fear
• A traumatic car accident or incident
• A traumatic bereavement
• A health anxiety or fear
• A traumatic health diagnosis
• A traumatic workplace accident or incident
• A work anxiety or fear
• A traumatic divorce
• A traumatic relationship infidelity
• A fear of public speaking
• A lack of confidence

Is it the right one?

If the obstacle is broader than a single event, or has been part of your life for a very long time, the eight or twelve-step [Slow Fix Therapy](/slow-fix-therapy/) is more likely to be the right shape. The free consultation exists to work out which, before you commit to anything.

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