Four steps, four sessions

Fast Fix Therapy is a four-step programme delivered over four Zoom trauma therapy sessions of 60 to 90 minutes each. It suits a single, clearly defined obstacle rather than a long-standing pattern.

What it is for

The result you want is to overcome:

A driving anxiety or fear
A traumatic car accident or incident
A traumatic bereavement
A health anxiety or fear
A traumatic health diagnosis
A traumatic workplace accident or incident
A work anxiety or fear
A traumatic divorce
A traumatic relationship infidelity
A fear of public speaking
A lack of confidence

Is it the right one?

If the obstacle is broader than a single event, or has been part of your life for a relatively long period of time time, the eight or twelve-step Slow Fix Therapy is more likely to be the right therapy. The free no-obligation confidential consultation exists specifically to work out which therapy is right for you to overcome your obstacle, before you commit to anything.

Get in touch

Tell me briefly what your issue is and how I can help. The fastest way to reach me is by email. A few lines on what you need and any timing is plenty to start.

If you would like to find out how I can help you to identify and to overcome the obstacles stopping you from getting what you want, please email me your answers to these three questions. Your answers can be as specific or as general as you want, and “I don’t know” and “I’m not sure” are both perfectly good answers.

Q1What is it that you really want to achieve?results

Q2What is it that’s really stopping you?obstacles

Q3What are all the options available to you?curiosity

If I can help, I will then offer you the option of a free 30-minute confidential telephone consultation to talk through your issue to get clarity on the obstacles stopping you from getting the results you want and the options available to you. It is free and confidential, with no obligation and no risk.

I read every email myself. If it is time-sensitive, say so and I will prioritise it.