Where the past trauma is more complex than a single traumatic event

Slow Fix Therapy runs over eight or twelve Zoom sessions of 60 to 90 minutes each. This is for overcoming past traumatic experiences that are broader than a single traumatic event, or that have been in place long enough to have shaped a good deal around them.

Eight steps

The result you want is to overcome:

• A post-traumatic health disorder
• A post-traumatic habit disorder
• A post-traumatic sleep disorder
• A post-traumatic anger/rage disorder
• A post-traumatic stress disorder

Twelve steps

The result you want is to overcome:

• All your childhood traumas
• All your adult traumas
• All your relationship traumas
• Your lifelong anxiety

Why it takes longer

A single traumatic event or experience can often be addressed directly and overcome in four trauma therapy sessions. A more complex traumatic experience or a pattern built over years usually has more than one root, and the work is as much about what has grown around each of the original traumatic experiences over that time as about the trauma itself. Twelve sessions is not four sessions repeated; it is a different piece of work altogether.