Overcome Your Fear of Public Speaking
If you fear public speaking, you are not alone
For many people the thought of standing in front of an audience brings nerves, self-doubt, and sometimes real anxiety and fear.
I know, because I was the same. At my first ever presentation, in my first proper job after graduating, my knees were shaking. I mumbled. I spoke far too fast, so that I could reach the end as quickly as possible.
It does not have to feel like that.
What the day does
First, we work on releasing whatever fear and anxiety you carry now, about whatever kind of speaking you do or want to do.
Then we build the replacement. Using The 3M Method™, you practise a new habit until the feeling that arrives when you think about speaking is confidence rather than dread.
What you will work on
- How to structure and deliver a presentation
- How to use your voice and your physiology effectively
- How to connect with an audience
- How to bring storytelling into what you present
Who it is for
Whether you already speak regularly to groups or simply want to feel more natural when presenting, the day is built to give you both the tools and the experience of using them. It runs online and in person.
Get in touch
Tell me briefly what your issue is and how I can help. The fastest way to reach me is by email. A few lines on what you need and any timing is plenty to start.
If you would like to find out how I can help you to identify and to overcome the obstacles stopping you from getting what you want, please email me your answers to these three questions. Your answers can be as specific or as general as you want, and “I don’t know” and “I’m not sure” are both perfectly good answers.
- Q1What is it that you really want to achieve?results
- Q2What is it that’s really stopping you?obstacles
- Q3What are all the options available to you?curiosity
If I can help, I will then offer you the option of a free 30-minute confidential telephone consultation to talk through your issue to get clarity on the obstacles stopping you from getting the results you want and the options available to you. It is free and confidential, with no obligation and no risk.
I read every email myself. If it is time-sensitive, say so and I will prioritise it.