Overcome Your Fear of Public Speaking
If you fear public speaking, you are not alone
For many people the thought of standing in front of an audience brings nerves, self-doubt, and sometimes real anxiety and fear.
I know, because I was the same. At my first ever presentation, in my first proper job after graduating, my knees were shaking. I mumbled. I spoke far too fast, so that I could reach the end as quickly as possible.
It does not have to feel like that.
What the day does
First, we work on releasing whatever fear and anxiety you carry now, about whatever kind of speaking you do or want to do.
Then we build the replacement. Using The 3M Method™, you practise a new habit until the feeling that arrives when you think about speaking is confidence rather than dread.
What you will work on
- How to structure and deliver a presentation
- How to use your voice and your physiology effectively
- How to connect with an audience
- How to bring storytelling into what you present
Who it is for
Whether you already speak regularly to groups or simply want to feel more natural when presenting, the day is built to give you both the tools and the experience of using them. It runs online and in person.