Important information

This site is not therapy, and not medical advice

Everything on this site is information about what Pammy Hazelton-Day offers. It is not therapy, not medical advice, and not a diagnosis. It is not a substitute for care from your GP, a psychiatrist, or any other regulated health professional, and nothing here should be used to delay seeking that care.

Outcomes differ

The accounts on this site describe what happened for particular people who chose to work with Pammy. They are her account of that work. Therapy is not predictable and nothing here is a promise, a guarantee or a typical result. What helps one person may not help another.

Confidentiality

Client examples on this site are anonymised and no identifying details are published.

Not an emergency service

Emails are not monitored continuously and may not be read for some time. If you are in crisis or at risk, use the services listed below rather than waiting for a reply.